Description
The sprouted health mix provides structurally and nutritionally designed meaningful contributions to daily nutritional requirements and ingredients are adjusted based on dietary needs to create a complete, plant-based nutritional powerhouse.
Well-rounded nutritional profile suitable for all ages, from children to the elderly, and is particularly beneficial as a breakfast supplement or post-workout nourishment.
Nutritional Highlights – here is why this mix is so powerful:
- 5g protein per serving – Supports muscle maintenance & satiety
- Excellent calcium source – Key for bones, especially women & children
- Rich in iron – Fights fatigue/anemia; sprouting boosts absorption
- Healthy fats (Omega-3) – Brain development & hormone regulation
- High fiber – Aids digestion, fullness, blood sugar control; gentle on stomach
- Low calorie – Ideal for weight management, light breakfast, or snack
- Low glycemic index (45-50) – Steady energy, diabetic-friendly
- High protein quality (EAAI 0.85–0.92) – Complete plant-based protein profile
Metabolism facts
Sprouted ingredients (lower GI, higher fiber)
High pulse-to-grain ratio (protein slows digestion) steady glucose &
Nut inclusion (healthy fats) essential amino acid release
Fiber-rich base (physical barrier to rapid absorption)
Ingredients: Sprouted Green gram, Sprouted Bengal gram, Sprouted Finger Millet, Sprouted Horse gram, Roasted Bengal gram, Urad Dal, Traditional rice, Almond, Cashew nut, Ginger, Cardamom
👶 How to Use It
Softer porridge for elderly, thicker consistency for children
- Add 1 scoop of powder (20 g) in 50 ml of water. Mix well to form a smooth, lump-free paste.
- Add 250 ml of milk or water to the paste, based on your preference.
- Place in on low flame and cook the mixture for 2–3 minutes, stirring continuously.
- Bring it to a gentle boil while continuing to stir to avoid lumps.
- Add jaggery, honey, or a pinch of salt to taste. Pour into a cup and serve warm. Enjoy!
Good to Know:
Sprouted. Balanced. Complete. One mix for the whole family.






Reviews
There are no reviews yet.