Description
Experience the ancient wisdom of Indian nutrition with this Mix—a warming, digestive-friendly blend that combines the power of sprouted millet with two of Ayurveda’s most treasured spices.
Perfect for all ages, especially during cold weather, post-illness recovery, or for anyone with a sensitive stomach.
Nutritional Highlights: here is why this mix is so powerful:
- ✔ Digestion First – Ginger + cardamom work together to reduce gas, acidity, and indigestion
- ✔ Warming & Comforting – Ideal for morning breakfast, winter months, or post-meal drink
- ✔ Low Glycemic Index (45–50) – Safe for diabetics and steady energy for all
- ✔ Calcium-Rich Ragi – Bone health for women, children, and seniors
- ✔ Iron-Rich + Absorption Boost – Sprouted ragi + ginger helps combat fatigue and anemia
- ✔ Gentle on Stomach – Sprouting + spices make high fiber easy to digest
- ✔ No Artificial Sugar – Cardamom provides natural sweetness and flavor
Metabolism facts:
Sprouting breaks down phytic acid making easier for the body to absorb calcium, iron, & zinc
Combination of sprouting (enzymes) and spices (carminatives) reduces gas and bloating.
Ingredients: Sprouted Finger Millet, Dry Ginger, Cardamom
👶 How to Use It
To make the drink, mix 2-3 tablespoons of this powder with hot water or milk. Since Ragi has natural starches, it will thicken as it heats. Stir continuously to avoid lumps.
You can use it to make:
- Porridge / Malt: Mix with water or milk and jaggery for a nutritious drink.
- Flatbreads (Ragi Roti): Combine with spices and onions for savory rotis.
- Baked Goods: Use in cookies, cakes, or as a healthy additive to bread .
Good to Know:
Sprouted, spiced, and simply wholesome—good digestion starts here.
